Tai Chi Chuan is one of the three internal Chinese martial arts. Chi Gung (AKA Qi Gong) is a facet of each internal. In this session we will enter sacred space and cover basic standing moving postures, breath, and body structure. This can boost wellness, ward off dis-ease, and cultivate one's internal power.  John DeSmet of Mystic Energy Arts will gently guide you each step of the way. For more information https://www.youtube.com/@mysticenergyarts Advance pre-paid Fee $16. Go to Eventbrite to purchase tickets.

$20 day of drop in  suggested donation.